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In-Home Ergonomic Assessment
Why Ergonomics Matter
More people are working from home than ever, yet many home workstations were never designed for long-term daily use. Kitchen chairs, laptops, and prolonged sitting can gradually place stress on muscles, joints, and the spine.
From a physical therapy perspective, poor ergonomics often create slow, progressive strain rather than sudden injury. Over time, this can contribute to ongoing discomfort and the development of chronic musculoskeletal conditions affecting the neck, shoulders, back, wrists, and hips.
What is an In-Home Ergonomic Assessment?
As in-home, one-on-one evaluation performed by a licensed Physical Therapist, Focused on how your workstation and daily work habits impact your body.
Rather than just looking at your desk, we assess how you move, sit, reach, and load your joints throughout the workday.
What We Assess
- Sitting posture and spinal alignment
- Chair support (seat height, lumbar support, arm support)
- Monitor height, distance, and screen positioning
- Keyboard and mouse placement
- Desk height and reach zones
- Laptop-only workstation setups
- Daily work habits and movement patterns
What You'll Receive
- Personalized workstation adjustments
- Practical, easy-to-apply ergonomic recommendations
- Movement and posture strategies to reduce daily strain
- Equipment guidance when appropriate (including low-cost options)
- Documentation for reimbursement request
All recommendations are tailored to your body, your space, and your work demands.
WORK SMARTER. SIT BETTER. MOVE WITHOUT PAIN.
Book your In-Home Ergonomic Assessment today!
Phone: (408) 753-9988