Anyone who has torn their ACL in the past will tell you that it is physically and psychologically debilitating and that it takes an enormous amount of time to get back to your prior level of function. Here are some not so fun facts about ACL injuries:
We, physical therapists at Specialized Physical Therapy Solutions, have created a program to help athletes and sports enthusiasts of all ages decrease their chance of injuring or reinjuring their ACL. There is strong evidence demonstrating that an ACL injury prevention program can reduce risk of ACL injuries in all types of athletes by 50% as well as reduce risk by 67% for non-contact ACL injuries in females. Our primary goal for developing this program is to prevent ACL injuries from occurring while improving sports performance and output. We will be doing this by:
So what are you waiting for? Come on in and have one of our Doctors of Physical Therapy evaluate you to get your started on your very own unique program!
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